Zucchini Lasagna.
Make the sauce the night before- a real time saver. Using zucchini as the lasagna noodles is a great way to skinny up this yummy comfort food dish with fewer carbs. Be sure to grill or roast the zucchini as to avoid watery lasagna! This came from Skinny Taste.
Enchilada Casserole
This Cooking Light recipe has become a staple in both Kate & Heather's households. The husbands LOVE it! Heather had the brilliant idea to add black beans to the beef mixture, which not only adds protein and fiber, it's super yummy!
Check back here for more healthy goodness!
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Time to lose the double chin
Time to lose the double boob
Time to lose the “wings”
Time to lose the muffin top
Time to lose the back fat
Time to lose the saddle bags
Time to get healthy and in shape and this is our year to do it!
We
aren’t going to go for a grass and water only diet we are going to make
changes to our lifestyle that will enhance and better our lives. We
will be working out weekly, we will be challenging ourselves
athletically by running races, learning to paddle board on the beautiful
James River and much more. We will be making yummy and fun healthy
meals. We will still be enjoying cocktails and cheese fries… just not
as often. We will be living and loving life.
We hope you will also make this your year to get in shape and be healthy, best of luck to you.
These images are meant in good humor and to illustrate our goals in a funny way
*FYI
When you do image searches for things like “back fat” be prepared to be
shocked, confused and slightly entertained. Be sure the kids are out
of the room.
Cheers,
K&H
We want to lose weight in 2013! It will HAPPEN!
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